I believe that personal training should be just like it says; personal. Whether you are new to fitness training or a seasoned athlete, when you train with me you get a custom-tailored workout program designed to meet your unique goals. I become more than just your personal trainer. I keep in touch with you throughout the week, providing encouragement, modifications, and monitoring your success. While I love working with any level of fitness enthusiast, I have special expertise in personal training for special populations: medical conditions, post-injury, older adults, and teens. If you are ready to start the journey that will change your life, contact me today!
Sessions are held at the Cottonwood Heights Rec Center.